Deep Tissue Massage Techniques Front Body More Relaxation & Flexibility https://youtu.be/uwmgge1PrO8

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Deep tissue massage is a technique that focuses primarily on the deeper layers of muscles and the fascia. Sometimes this technique involves the therapist using firmer pressure in order to reach these key areas and get them to release, which is why this particular massage is oftentimes recommended for people who are comfortable with a slightly more intense touch. However, deep tissue massage can also refer to gentle yet sustained pressure targeting the myofascial layer. The belief that deep pressure equals pain is a myth; however, the benefits of deep tissue massage are beyond question.

Benefits:
• Low back pain
• Limited mobility
• Recovery from injuries (e.g. whiplash, falls)
• Repetitive strain injury, such as carpal tunnel syndrome
• Postural problems
• Muscle tension in the hamstrings, glutes, IT band, legs, quadriceps, rhomboids, upper back
• Osteoarthritis pain
• Sciatica
• Sports concerns (runners, athletes)
• Tennis elbow
• Fibromyalgia

#Massage #backmassage #deep #techniques #tissue #deeptissue
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Music: from the Audio Library
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PLAYLIST FOR WATCHING:
Shiatsu Massage Therapy – Japanese Traditonal massage | How To & Benefit https://youtu.be/RWaWs7NCJ9Q

Thai Massage Techniques Full Body – Stretching, Relaxing and pain relief https://youtu.be/3UQ7MIp–Rk
ASMR Upper Body Massage Techniques – Relaxing Body For Pain Relief https://youtu.be/6bCT6a-k2hw

ASMR Indian Head Shouder & Neck Massage Techniques https://youtu.be/T7X2_YMThG0

30 Minutes Full Body Swedish Massage Step By Step https://youtu.be/ZSisjH4MY28

Traditional Back Massage Techniques Collection 2017 | Massage Tutorial Video https://youtu.be/b1o9TBRpdTo

Full Body Massage Techniques (37 Minutes) https://youtu.be/uIdXpPaJOjg

Japanese Shiatsu For Lower Back Pain | Traditional Massage Channel https://youtu.be/kjMKXY0pMy0

HOT STONE BACK MASSAGE TECHNIQUES – HOW TO & BENEFITS https://youtu.be/Dh0yQ4yniY4

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Foot & Leg Massage Techniques For Women – Traditional Massage https://youtu.be/1YCAPG3bkRs

Massage Therapy Acupressure Points & Techniques – Relaxing body, relieving pain, headaches https://youtu.be/zr17E-fODHo

Abdominal massage for weight loss – Massage Therapy Techniques https://www.youtube.com/watch?v=itekn…

Swedish Back Massage Therapy Techniques for Back Pain Relaxation & Flexibility https://youtu.be/GLGVFcSbEWM

Swedish Massage Techniques Front Body https://youtu.be/JUuv0x-ov2U

Shoulder Neck massage pain relief | Asian Relaxion Massage https://youtu.be/iSqg4Bxaj0Y

Thai Massage Techniques Full Body – Stretching, Relaxing and pain relief https://youtu.be/3UQ7MIp–Rk